By filling out and sending this form:
“I promise—to keep learning and to take action to care for my own mental health. I promise to seek help when I need it, and to remind others that asking for support is a sign of strength. I promise to stand up for mental health, to speak out, and to help create space for healing and hope.
You can talk to me. I stand with you. I’m here to listen, to support, and to challenge the stigma—one conversation at a time.”
(No monetary donation required)
